Therapy sessions
“There is no greater agony than bearing an untold story inside you.“
– Maya Angelou
In a world which can sometimes be frightening, challenging, overwhelming, exhausting and hard to navigate, it’s not surprising that sometimes we don’t feel ok. Whether you’re struggling, feeling a bit ‘bleh’ or wanting to actively work on your mental health, all your emotions are valid here and we are here for you.
Our therapists believe in being humans first and therapists second. They are ethical, trained, grounded, deeply compassionate and believe in meeting the client exactly where they are.
Meet our Therapists
Dhwani Agarwal (she/her)
Counselling Psychologist
Basic Qualification- MA Clinical Psychology
Experience- 4.5 years
Charges- 1200 INR
Medium- Online (Video call) and Offline (Noida)
Areas of concern- Work-life balance, Life transition (divorce, marriage, moving abroad etc.), Anxiety, Depression, Grief and Trauma, Relationship concerns (self and others), Perinatal Mental Health, among others.
“I consider therapy to be a collaborative journey of discovering the layers of our being by learning, unlearning and relearning. My personal style of therapy includes fun and humor in the therapy room along with space for deep exploration and breaking patterns. I have a keen curiosity towards the lived experiences, beliefs, values, emotions, cultural context, & strengths of my clients and it also helps me to build a safe therapeutic relationship with them. I believe that clients are the expert of their life and with the right support, they can find their own answers and healthy tools to deal with life’s obstacles. I am here to show them that they are enough exactly as they are, we just work together to make their life better and fulfilling.”
Aastha Ranga (she/her)
Counselling Psychologist
Basic Qualification- Msc. Clinical Psychology
Experience- 1.5 years
Charges- 850 INR
Medium- Online (Audio/Video call) and Offline (Noida)
Areas of concern- Stress and Anxiousness, Work-life balance, Relationship concerns, Body Image issues, Dealing with uncertainity and changes, Family concerns, Career related concerns, among others.
“One of the greatest feelings in the world is to be a part of someone’s journey, no matter the destination. As a therapist, it is an honour to understand different fragments of each individual’s life that are significant to their being. I believe we need to accept our vulnerability to attain courage, and sometimes all we need is someone to listen to us, be supportive and stand by our side as we venture on this journey of self exploration. My aim is to provide a non-judgemental, inclusive, empathetic, safe and supportive space for you to be yourself. We often try to live up to societal standards and succumb to societal pressures. But, here we will work together on your expectations and focus on YOU. Because you matter.”
Steps to book your first therapy session
Google Form
Please fill the form about your preferences.
Therapist Connect
Your therapist will reach out to you within 24hours.
Start Therapy
Wherever you're at, however you're feeling: come as you are and begin your healing journey with us.
Imagine sitting down with a stranger and telling them things you have literally shared with no one.
If you’re feeling nervous about therapy, we get it.
It’s normal and we are trained to create a safe space for you.
*Please note, if you're looking for urgent and immediate mental health support, please consider calling any of the following helpline numbers:
KIRAN (National Mental Health Helpline): 1800-599-0019 (24*7 Helpline)
Jeevan Aastha Helpline: 1800 233 3330 (24*7 Helpline)
Samaritans Mumbai: +91-84229-84528/29/30 (4 PM-10 PM)
iCall – 022-25521111, +91-9152987821 (10 AM- 8 PM)