“For once I don’t want to be the strong one or the one who adjusts to accommodate others or the one who suppresses her feelings only to take care of others. For once I want to be carefree and conquer the weakness of being so sensitive, fight with the endless thoughts, the heaviness on my […]
How many times do you find yourself stuck in the loop of ‘I don’t know?’ Sometimes when our inner world feels chaotic, it can be hard to figure out exactly what you’re feeling and the appropriate reaction to it but putting a finger to your feelings can sometimes be really helpful to understand and deal
Can’t pinpoint but something’s off? Here’s a tool to put your words into feelings. Read More »
I‘ve been working as a therapist for more than 3 years and one thing that keeps me going is the relationship that I’ve built with my clients. In my opinion, it’s very important for the therapist and client to have a connection, which strengthens the therapeutic relationship and changes the way ‘shift’ happens in
The Therapist – Client connection in the therapy room Read More »
