Entering the therapy room as a therapist feels like stepping into a space where vulnerability takes center stage, and each session uncovers new layers of a client’s story. Every day brings something different—sometimes filled with laughter, other times with tears, and everything in between. In those quiet moments, I get to see how everyone’s emotions are like colors in a painting. How each person has their own story, but we’re all connected by our shared experiences and emotions.
The honor of being trusted with someone’s deepest fears, pain, and hopes is humbling. It’s not always easy. At times, I carry the weight of their pain, absorbing their heaviness to give them a break. Sure, it’s not always a walk in the park. It’s like riding an emotional roller coaster. But for many of us, It’s the passion to make a meaningful difference in the lives of others.
The ebb and flow of emotions are not exclusive to clients; they extend to me as well. Some days, I have my moments of loneliness because I see my clients more than some of my family and friends or I know I’m not at my best due to my personal struggles but It’s a reminder of my own humanity and the acknowledgment that perfection isn’t the goal. Ending therapy isn’t always bittersweet. Witnessing clients grow and become more independent is rewarding, but it also comes with a sense of loss for us as therapists.
To those who trust us with their emotions – Your bravery inspires us every day. My job as a therapist is to support others, to make their lives a bit better and I will continue to create a space where understanding and kindness can grow for everyone and where the potential for healing and growth is accessible to all.
– Dhwani Agarwal
Counseling Psychologist & Founder, The Happiness Potion